Water | 61.29g |
Energy | 202.0kcal |
Energy | 843.0kJ |
Protein | 30.93g |
Total lipid (fat) | 7.7g |
Ash | 1.36g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 3.02mg |
Magnesium, Mg | 14.0mg |
Phosphorus, P | 257.0mg |
Potassium, K | 348.0mg |
Sodium, Na | 54.0mg |
Zinc, Zn | 3.66mg |
Copper, Cu | 0.096mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 25.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.071mg |
Riboflavin | 0.394mg |
Niacin | 5.691mg |
Pantothenic acid | 0.431mg |
Vitamin B-6 | 0.661mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 70.2mg |
Betaine | 9.6mg |
Vitamin B-12 | 4.15??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 22.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.1mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 3.036g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.008g |
12:0 | 0.006g |
14:0 | 0.202g |
15:0 | 0.038g |
16:0 | 1.688g |
17:0 | 0.084g |
18:0 | 1.0g |
20:0 | 0.006g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 3.327g |
14:1 | 0.077g |
16:1 undifferentiated | 0.246g |
16:1 c | 0.22g |
16:1 t | 0.027g |
17:1 | 0.062g |
18:1 undifferentiated | 2.929g |
18:1 c | 2.582g |
18:1 t | 0.346g |
20:1 | 0.013g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.539g |
18:2 undifferentiated | 0.417g |
18:2 n-6 c,c | 0.337g |
18:2 CLAs | 0.038g |
18:2 t not further defined | 0.041g |
18:3 undifferentiated | 0.018g |
18:3 n-3 c,c,c (ALA) | 0.018g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.02g |
20:3 n-6 | 0.02g |
20:4 undifferentiated | 0.063g |
20:5 n-3 (EPA) | 0.004g |
22:5 n-3 (DPA) | 0.013g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.414g |
Fatty acids, total trans-monoenoic | 0.373g |
Fatty acids, total trans-polyenoic | 0.041g |
Cholesterol | 93.0mg |
Tryptophan | 0.305g |
Threonine | 1.305g |
Isoleucine | 1.289g |
Leucine | 2.408g |
Lysine | 2.688g |
Methionine | 0.751g |
Cystine | 0.285g |
Phenylalanine | 1.109g |
Tyrosine | 1.042g |
Valine | 1.378g |
Arginine | 1.901g |
Histidine | 1.063g |
Alanine | 1.711g |
Aspartic acid | 2.718g |
Glutamic acid | 4.539g |
Glycine | 1.346g |
Proline | 1.254g |
Serine | 1.152g |
Hydroxyproline | 0.186g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |